Tag: advanced
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The Illusion of Self: Stink Lines of Reality
Read time approximately 4 minutes. The illusion of self is like a mirage, a heat shimmer. How much we buy into it is a matter of perception. This stand alone article is part of our new model of reality series. All of this talk that the ego is illusion—how can this be possible? The sense of self…
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Essential Nature, I Am and the Duality Within
Read time 4 minutes. Essential Nature is a stand alone article in our Who Am I series. In earlier lessons, we explored self-inquiry and the danger of turning Who am I? into a mechanical mantra. Today, let us approach from another angle. Instead of repetition, let us consider the experience of being struck by a poetic line—a phrase that…
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A Universal Act of Letting Go: Easing Inner Struggle
Read time 3 minutes. A Universal Act of Letting Go is a stand alone article within our letting go series. In our last lesson, we began exploring a universal act of letting go—a practice that sidesteps individual emotional battles in favor of something far more encompassing. Let’s slow down and take a closer look. Why does this method…
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Authentic/Inauthentic Emotions: Exploring Our True Feelings
Read time 4 minutes. Today we examine our authentic and inauthentic emotions. Some mental activity gives rise to inauthentic emotions, which serve to distract us and prohibit us from doing important inner work. This stand alone article is part of our letting go series. Let’s begin to explore this idea by considering a hypothetical situation. Perhaps we…
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Undetectable Distress: The Void Beneath All We Know
Read time 2 minutes. Undetectable distress is the existential void that gives rise to emotional weight. This stand alone article is part of our letting go series. To truly understand the art of letting go, we need to step back—way back—and ask: why do we even feel the need to let go in the first…
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Self-Control and the Tyranny of the Ego
Read time 2 minutes. The first stand alone article in our self-control series. One of the more confounding truths we run into early on is this:We long for lasting peace, but no direct effort brings it about.So instead, we position ourselves.We create conditions.We wait, if we’re earnest, something deeper might move. That’s where self-control often…
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The Subtle Art of Not-Doing
Read time 2 minutes. Not-Doing in Action is the final installment of our Addition Through Subtraction series. As we close out this exploration of not-doing, we arrive at a core understanding—one that’s easy to miss, yet quietly central. There’s a subtle action on a higher level that creates inaction below. A simple shift in attention. A…