Zen And Mind Training

What is Zen?

Zen is a school of Mahayana Buddhism in which… snore.
Sorry. Fell asleep reading my own sentence there.

Um, yeah.
That’s not why you’re here.
And this isn’t that.

The real question is:
What can mind training do for you?

Recalibrate your mind

Let’s be honest.
You’re already carrying enough.
Deadlines, doubts—and everyone else’s expectations.
You’ve tried being more productive. More spiritual. More “present.”
(You even downloaded that mindfulness app.)
But, for some reason, it just doesn’t stick.

In the end, what you’re really longing for is—
Somewhere inside all this to breathe.

This isn’t about self-improvement.
This is about removing interference.

It’s about noticing what your mind is perpetually doing to you—
so you can gently redirect it to what it can do for you.
It’s about achieving a higher state of mind and staying there.

What you need is a way to stop being pulled in a hundred directions—
especially by your own thoughts.
(They’ve got big plans, hot takes and zero filter. Somehow, no podcast… yet.)

By learning to quiet what you’re not—
you will finally feel what’s real beneath the noise.

And that’s exactly where mind training begins.

Mind training isn’t discipline for discipline’s sake.
It’s the decision to stop handing your power to the next worry.

We’re interested in states of mind that actually help you:
Live.
Navigate.
Show up.
Cut through noise.
And laugh—not after the tempest, but in the eye of the storm.

This is Greatfruit Zen Mind. Not Greatfruit Zen.

We’re not asking you to adopt a new belief system.
We’re asking you to train your attention like it matters.
Because it does.

This is mind training for people who have tried it all—
who are tired of circling,
and who know—deep down—there’s a better way.
(Yeah, the doughnut thing was not sustainable.)

The world is loud.
Your mind is louder.
But underneath all that?
Stillness. Clarity. Power.
Already available.
Already yours.

You don’t need more effort.
You need less interference.

Rooted in tradition. Designed for now.

This isn’t a departure from Zen.
We’re not reinventing the wheel—
we’re just putting new treads on it.

What We Teach Is Not Zen.
And It’s Not-Not Zen

The roots here run deep.

So yeah, we’re not asking you to sit in silence for an hour a day—
but we’re not discouraging it either.
We’re teaching stability.
More importantly—we’re teaching sustainability.

If it seems too modern or too easy…
just know that the teachings were never meant to be rigid.

The old masters didn’t worship tradition.
They used it.
They trained in it—
and then they shattered it.

Even Bruce Lee knew this—
his medallion read:

“Using no way as way. Having no limitation as limitation.”

A MindfulRebellion.
Self—realigned.
In balance. In rhythm.

Why wouldn’t the teachings evolve for a Western mind?
For a mother. A manager. An early-worm barista swearing off that third espresso.
Why wouldn’t the practice meet any one of us—exactly where we are?

It’s not Zen.
It’s not-not Zen.
It’s Zen Mind.

TakeItBack.
StartZenRevolution

(P.S. “Add sprinkles” is not a mantra.)

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