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The Illusion of I and the Burden of Concepts and Ideas
Read time 5 minutes. The attached video opens with a quote from One Dharma by Joseph Goldstein: “Thoughts themselves are the thinker.” The Illusion of I is a stand alone article in our Who Am I series. At first glance, this statement is almost disarming in its simplicity. But if we sit with it, the implications unravel the very core…
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Empty Awareness: Presence Dwarfs the Identity Center
Read time 6 minutes. Empty Awareness is a stand alone article in our Who Am I series. Our last lesson on self-inquiry ended with a warning. The question Who am I? is powerful, but it is not meant to become a lifeless mantra, repeated without presence. Nor is it meant to be dissected endlessly until we obsess and overthink.…
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Perfect Composure: An All-embracing Remedy
Read time 3 minutes. See how presence and perfect composure dissolve ego’s clouds, offering both daily relief and lasting transformation Some of us arrive at practice with a burning hunger for enlightenment. Others simply want to find a way through the difficulties of the day. Both positions are valid. Both are human. From the stance…
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Ultimate Reality: Truth That Transcends Linguistic Expression
Read time 5 minutes. Ultimate Reality is a stand alone article in our Who Am I series. At the heart of self-inquiry lies the question Who am I?—a question that immediately collides with the mother of all dualities: the false self of the ego and the true self of Tao. Yet here we run into a paradox. Our…
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Essential Nature, I Am and the Duality Within
Read time 4 minutes. Essential Nature is a stand alone article in our Who Am I series. In earlier lessons, we explored self-inquiry and the danger of turning Who am I? into a mechanical mantra. Today, let us approach from another angle. Instead of repetition, let us consider the experience of being struck by a poetic line—a phrase that…
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Fearless Mind and the Advantage of Uncertainty
Read time 4 minutes. Fearless Mind is a stand alone article in our Who Am I series. Early in his book China Root, David Hinton suggests that Zen, “…demands a wild and fearless mind.” Just hearing these words is enough to stir something within us—an invitation to step beyond control and embrace the unknown. Cultivating a wild and fearless mind…
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Self-Inquiry: The Direct Simplicity of “Who Am I?”
Read time 4 minutes. Self-Inquiry is a stand alone article in our Who Am I series. In earlier lessons, I introduced the practice of self-inquiry and its central question: Who am I? Over the next few writings, we will explore the nuances of this approach, why it is so effective, and how it can be applied in practice.…
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Who Am I?: Making Sense of A Practice of Self-Inquiry
Read time 4 minutes. This is a stand alone article in our Who Am I series. In our recent discussions, we’ve been unpacking the Zen ego in order to better recognize the false sense of self. Now, as we turn toward realizing our true nature, the question naturally arises: Who am I? Self-inquiry is often presented as one…
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Launch Spiritual Awakening By Taking The Seat of The Witness
Read time 3 minutes. Launch Spiritual Awakening is a stand alone article in our Who Am I series. A quick sidebar in our discussion of the ego. One of the core premises here is simple: self-inquiry can serve as a powerful launch point for spiritual awakening. Letting go of the ego—remembering who you are beneath it—eases mental…